Resources

Guides made by parents for parents

Conversation starters, promise cards, and printable agreements make it simple to explain why your family is delaying smartphones.

Conversation guides

Age-specific scripts help you explain dopamine, privacy and peer pressure in language children understand. The guides include role-play prompts so kids can practice saying no to unexpected DMs.

Family agreements

Printable contracts outline curfews, bedroom boundaries and what happens when rules are broken. Kids sign them too, turning a lecture into a mutual promise.

Community support

When questions get tricky, you can drop into our moderated WhatsApp groups or attend a Parent Talk hosted in your school hall. Knowing others share your values makes firm boundaries easier.